Children who cut themselves often do so to help relieve the pain and emotional stress they feel inside but don’t know how to express. A child can get overwhelmed by their emotions.
Overanalysing your routines, habits, decisions, or thoughts are called overthinking. Overthinking is the act of taking the facts and adding to them until you have created a new problem that didn’t exist in the first place.
The same word “love” in the English language is used for multiple different types of love. When people say I love you, but I am not in love with you, they mean I care deeply about you, but I no longer have a connection.
Grief can be overpowering
At Startpoint Counselling, we understand how grief and loss can feel overwhelming to many people…
Every case of broken trust impacts us on three levels, and the damage on each of these levels is what holds us back from healing the broken trust and moving on. It doesn’t matter whether the broken trust is real or perceived; impact occurs on these three levels.
There are three phases to time as we know it… There is the past, the present and the future. It takes effort not to focus back on the past, be in the present, and aim for the future.
