Sometimes children can benefit from therapy. It may address some issues the school has told you about, attention difficulties, difficulty managing tasks and getting upset or angry or complaints of being bullied or doing the bullying.

It is not sufficient to want something because someone else has it. You must want it for yourself.

So ready means that you are prepared for things to change but without being willing for things to change nothing will change.

The Development Model shows relationships going through five stages. The stage that you are at indicates how the relationship is developing.

One of the greatest lies ever told is that we are ordinary or average. We are never ordinary or average. Each one of us has talents and skills to use to follow a path which will then enrich our lives and those around us.

Shame causes us to overreact to things that happen in our lives as these events trigger painful and shameful memories which can lead to reactions of anger and despair.

Shame is an inner experience. It is a sense of not being wanted, unlovable, and a belief that one is fundamentally bad producing a feeling of not belonging.

By relying on others approval, we sabotage ourselves by placing obstacles in our path and striving for unachievable goals.

Each of us has different life experiences. As we experience different things we explain why they happen to us by determining what experience means. People react differently to the same situation because they have a different understanding of what that situation means to them.

In my practice, clients come to me because they want to change, but the thing that I do observe is that some change and some do not.
Some people get frustrated with the process and stop coming.
Others power ahead, get breakthroughs and change their life.


So the real question is what makes it work for one, but not the other?

Overcoming anxiety is never easy. It takes a great deal of dedication and focus to overcome the condition. Sufferers of social anxiety must learn how to recognize the symptoms and develop an effective strategy for overcoming it.

The Second Horseman is CONTEMPT
Contempt is the actions that convey the sense to another that they are worthless or beneath our consideration. It shows up when we make statements that come from a position of us being morally superior.