Blog - StartPoint Counselling

Putting Intimacy Back Into Your Relationship

Children who cut themselves often do so to help relieve the pain and emotional stress they feel inside but don't know how to express. A child can get overwhelmed by their emotions.

Self-Esteem Game Changer - StartPoint Counselling

The Self-Esteem Game Changer

Change, Self Love

As human beings, we look for so much from others when we believe we don't have what it takes to be what we want to be. However, self-esteem starts with self.

Avoiding Bringing Up the Past in Arguments

Communication, Relationships

Disagreements can be a healthy part of a relationship. We are different people and, therefore, will not always see things the same way. When we disagree, we can express our needs and show our partner how we feel. This should happen in the present moment and shouldn't be linked to the past.

I Need a New Head – This One Is Thinking Too Much!

Change, Depression, Emotional Pain

Overanalysing your routines, habits, decisions, or thoughts are called overthinking. Overthinking is the act of taking the facts and adding to them until you have created a new problem that didn't exist in the first place.

Losing Connection in Relationship - StarPoint Counselling

5 Indications You are Losing the Connection in Your Relationship

Communication, Emotional Pain, Relationships

The same word "love" in the English language is used for multiple different types of love. When people say I love you, but I am not in love with you, they mean I care deeply about you, but I no longer have a connection.