Hypnosis: The key to unlocking your potential
with Tracey Janke – Hypnotherapist
Gain freedom from issues that have been holding you back
Break through previously seemingly insurmountable obstacles
Ready to make a life-changing leap? Hypnosis is an innovative therapeutic tool that has been proven successful in transforming lives – from anxiety, depression and smoking cessation all the way through to weight loss. Could hypnotherapy be the missing piece of your journey towards success?
Hypnosis is a state of profound relaxation, where the conscious mind takes a backseat and allows for extraordinary results.
It has become an increasingly popular tool in therapy due to its impressive benefits:
With hypnosis, you can achieve greater control over your internal states so that positive responses are more achievable – allowing us all to break through barriers we didn’t even know existed!

Tracey Janke
Hypnotic therapy is an individualised process that can help you solve complex issues, geared to your specific needs and aspirations. The average course takes between 3-10 sessions each lasting 1 hour – but the results are often so powerful that further treatments may not be necessary! Dedication and perseverance will ensure maximum success in this unique approach for achieving desired goals quickly.
Hypnosis is a fantastic tool for those struggling with mental health issues, such as anxiety and depression. In fact, studies show that after just several sessions of this form of therapy, the success rate soars to an impressive 85%. Hypnotic techniques help unify mind-body connections and create environments more conducive towards positive transformation – ensuring lasting progress can be made toward real success!

When you think about hypnosis, does your mind instantly picture a stage show where people cluck like chickens or forget their own names? You’re not alone—it’s a common misconception. But here’s the truth: hypnotherapy and stage hypnosis couldn’t be more different.
Stage hypnosis is entertainment, plain and simple. Volunteers go in fully expecting to perform unusual acts, and because of that expectation, they often follow through. It’s more about showmanship than science.
On the other hand, hypnotherapy is a therapeutic tool grounded in relaxation and empowerment. During a hypnotherapy session, you remain fully aware of your surroundings. You’re never “out of control,” nor can you be made to do something that goes against your personal values. For instance, no one under hypnotherapy would commit an act like robbing a bank—it’s simply not how it works.
Hypnosis is a state of deep relaxation where your mind becomes highly focused and open to positive suggestions. But here’s the key—you’re always in charge. You’ll only accept suggestions that align with your goals and values. Anything that doesn’t resonate with you will be immediately rejected by your subconscious.
Think of it as a safe, collaborative process designed to help you break habits, gain confidence, or achieve personal growth—all while feeling completely in control.
Hypnotherapy empowers you to unlock your potential through relaxation and targeted suggestions. It’s not about giving up control; it’s about taking control—of your habits, thoughts, and emotions.
Still sceptical? Why not give it a try? Hypnotherapy has already helped countless people achieve meaningful change. It could do the same for you.
Take the first step toward a clearer, calmer version of yourself. Are you ready to explore the benefits of hypnotherapy?
Have you ever wished that a certain issue could just disappear from your life? Well, hypnotherapy can be the key to unlocking exactly what’s been holding you back. By gaining access and control over our subconscious minds we’re able to break through previously seemingly insurmountable obstacles like stress, anxiety or bad habits. Hypnosis also helps with improving communication in relationships as well as treating learning disabilities – if there is something specific that needs addressing get in contact today!
Are you living life to the fullest potential? Hypnotic therapy is giving people newfound freedom from issues that have been holding them back and taking their power away. If you are interested in gaining insight into what your personal hypnosis journey could look like, schedule a 15-minute consultation with Tracey today and find out how unlocking this powerful tool can positively transform every aspect of your life!

“I cannot speak for the quality of the rest of the counselling team at Starpoint but Tracey was 5-Star. We connected on the first session. Her approach was empathetic yet direct. She broached the awkward questions, the ‘elephant in the room’, that others might have avoided or ignored. Tracey’s sessions would educate me and gently challenge me with new perceptions. One needs to feel comfortable, to feel a ‘fit’, with their counsellor; there’s not a one size fits all. If you’re seeking a therapist who is non-judgemental, who inoffensively calls a spade a spade, and who goes the extra mile, please allow Tracey to help you. Her counselling skills have turned my life around! Thank you Tracey”
