Tag Archive for: overwhelm

Grief can be overpowering
At Startpoint Counselling, we understand how grief and loss can feel overwhelming to many people…

School Holiday breaks always seem like a demanding time of year. There are kids to keep entertained, the house to prepare for visitors or travel to be with family and so on. There are so many things that you must focus on.

When overwhelmed, it’s tough to see how we can change anything. Here are five tips for reducing overwhelm and increasing the amount you get done.