Tag Archive for: Life Coaching

The past is a collection of life experiences. The future currently does not exist. Change can only occur in what’s called the present moment.

So ready means that you are prepared for things to change but without being willing for things to change nothing will change.

One of the greatest lies ever told is that we are ordinary or average. We are never ordinary or average. Each one of us has talents and skills to use to follow a path which will then enrich our lives and those around us.

Shame causes us to overreact to things that happen in our lives as these events trigger painful and shameful memories which can lead to reactions of anger and despair.

Shame is an inner experience. It is a sense of not being wanted, unlovable, and a belief that one is fundamentally bad producing a feeling of not belonging.

Each of us has different life experiences. As we experience different things we explain why they happen to us by determining what experience means. People react differently to the same situation because they have a different understanding of what that situation means to them.

The events of the past can leave you feeling that things will never work out for you. Your present circumstances confirm that you are not where you want to be. The future is a prediction based on your past and your present circumstances.

Failure is disappointing. Repeated failure is soul-destroying. When we say we have failed, what we mean is we have not achieved a goal that we decided on. The goals that we fail to achieve, could actually be the goals of someone else and not our own at all.

Loneliness is difficult to handle and can have a detrimental effect on your quality of life. If you are struggling with loneliness, it may be time to consider how you are coping with it and how you might overcome it.

At Startpoint Counselling, we understand that moving out of your comfort zone is never easy as it feels unsafe and in general “Yuk”.

To achieve the things that you want in your relationship or your personal life, you will need to move out of your present comfort zone and make some changes.