Do you hate the constant feeling of overwhelm?
Do you hate the constant feeling of powerlessness and being controlled by everything around you?
Are you sick of feeling like you are not good enough because you can to cope?
Our environment demands that we adjust to things such as the changing weather.
Socially, we are stressed by such things as disagreements, deadlines, and financial problems.
Our bodies confront us with issues such as illness, ageing and disabilities as well as reacting to what is happening in our environment through tension and headaches.
Our thoughts induce stress, through the way that we interpret things and dwell on them.
Learn how to stop constant overwhelm from leaving you feeling powerless.
Discover the drivers behind your stress and incorporate our practical strategies that can put you back into the driver’s seat.
The counsellors at Startpoint Counselling are highly compassionate and understanding.
We will find the cause of the stress and show you how to develop strategies that will change the impact that stress has on you.
“Tracey has helped me immensely with both grief counseling and building life skills. She is
easy to talk to, understanding, and is very good at helping you see a situation in a different
light. She has helped me through numerous issues, and I have gained confidence through
what she’s taught me. I would highly recommend her. Very knowledgeable in many areas.”
“Kate was easy to talk to. They were fast and understanding and set up an appointment straight away to try and help me deal with my issues.”
