The impacts of being in a toxic relationship can be severe and long-lasting.
Chronic exposure to such stress can lead to mental health problems like anxiety and depression. In extreme cases, it can also lead to physical health issues due to prolonged stress, such as sleep disorders, headaches, and heart disease.
Understanding these signs and impacts is the first step towards addressing the issue. If you find yourself in a toxic relationship, seeking help is important. This could involve talking to trusted friends or family, seeking professional counselling, or contacting a helpline if you’re in immediate danger.
Are you tired of toxic relationships dominating your life?
Break the cycle and find healing with the help of Startpoint Counselling’s specialist counsellors. Take the first step towards a healthier future and book a complimentary 15-minute phone call with one of our experts. Contact us now at 07 34581725 or click the link below to book a 15-minute call.