Every goal and dream has been beaten out of you. What do you do now? How do you reinvent yourself?
Being alone and responsible for everything feels unfamiliar and scary. All too often, victims return to what is familiar – another abusive relationship. They don’t know how to be themselves. They don’t know how to make the necessary decisions and don’t have the self-confidence needed. So going back into another relationship seems to be the best idea.
There needs to be support for those living in this post domestic violence phase so you can thrive and not just survive.
Our highly skilled, dedicated post domestic violence support counsellor can show you the steps to creating an independent life after being subjected to someone else’s demands for so long. Learn the skills that have been beaten or belittled out of you and start living a life where you are the one in control.
Break the cycle of wanting to go back into another relationship
We can teach you
- Strategies to cope in your new life without resorting to alcohol, drugs, or cigarettes
- How to find yourself and to be free
- What you need to know to find a job, housing
- Strategies to cope with any anxiety, stress and trauma you and your children are experiencing
- How to avoid becoming a people pleaser because of your conditioning from the domestic violence relationship
- Steps to dealing with the guilt and shame for putting your kids through a domestic violence situation
- Ways to get your Ex’s words out of your head
- How to overcome the guilt of going back into a domestic violence relationship
- Ways to overcome the temptation to go back into another poor relationship
- How to deal with stalking issues
- Steps to feeling safe
How to Contact Us
Book a complimentary 15-minute no-pressure phone consultation with Kate by clinking on the link below.
Ring 07 3458 1725 to speak to Malcolm in our office to arrange appointments and to get more information
Appointments available in person, via video or telephone.