The Answer to this Question Determines What Happens Next

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As human beings, we are biologically programmed to be in a relationship,…

When Late Becomes Too Late

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April was a sad month. Some couples came to see me in the hopes…

If You are Feeling Powerless Here is What You Need to Know

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Time consists of three stages * The past * The present * The…

How to Turn around your Descent into Depression

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In Alice in Wonderland, we saw Alice going down the rabbit hole,…

Does My Child Need to See a Counsellor?

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The lives of children can be quite stressful – there’s the…

How to Command Your Brain to Find Opportunities

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Your brain is a very very complex organism. Theory says that…

Why It Takes More Than Being Ready to Succeed

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You are so ready to succeed, so ready to be who you are, and…

How to Stop Re-occurring Relationship Problems

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You are born into this world into the arms of your parents (caregivers).…

Five Stages of a Relationship – Which one are you at?

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  Ellyn Bader, Ph.D., and her husband, Dr. Peter Pearson,…

Did You Believe this Lie?

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One of the greatest lies ever told is that we are ordinary or…

How to Heal Shame

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Please Read Is Shame Limiting Your Success?  Before Reading…

Is Shame Limiting Your Success?

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What is Shame? Shame is an inner experience. It is a sense of…